Exposing Weaknesses: The Key to Building a "Tough as Nails" Fitness Mindset
April 28, 2024
If you are someone who competes or trains for an athletic event at any level, you have probably noticed that your training, and more than likely, the event itself, is the ultimate truth teller when it comes to exposing your weaknesses. As athletes we tend to train our strengths more than our weaknesses because they are familiar and within our comfort zone.
Embracing the Infinite Game of Fitness
March 31, 2024
Transforming Your Fitness Mindset for Lifelong Success
Are you tired of approaching fitness as a short-term endeavor with finite goals and temp...
Mind Over Matter: Harnessing the Mind-Body Connection for Optimal Performance
February 10, 2024
Mind Over Matter: Harnessing the Mind-Body Connection for Optimal Performance
In the constant pursuit of your fitness goals and c...
Mastering the Mental Game: A 30-Day Fitness Mindset Reset program!
January 10, 2024
Hello friend,
I am thrilled to share something that I have been tossing around in my head for a long time and finally decided to act on a...
Why Discipline Must Come From Within - Jocko Willink
December 11, 2023
Why Discipline Must Come From Within - Jocko Willink
Today we let Mr. Jocko Willink walk us through the importance of realizing that discipline...
Achieving Long-Term Success: The Significance of a Strong Mindset
June 27, 2023
Achieving Long-Term Success: The Significance of a Strong Mindset
At Twisted Stone Fitness, we believe that fitness is not just about physi...
Together We Stand
June 25, 2023
Together We Stand
We're excited to unveil our latest t-shirt design that carries a powerful message of unity and support: "Together We Stand." 🇺🇸...
The Power of Discipline and Motivation
April 27, 2023
The Power of Discipline and Motivation
Discipline and motivation are two very important aspects of achieving success in life, but they are equal...
Repeat after me: "Get Strong, Be Strong, Stay Strong"
March 26, 2023
Repeat after me: "Get Strong, Be Strong, Stay Strong"
I am certainly no fitness expert, but I have been around the block a few times and have trie...
Unlocking Your Potential with the Help of a Coach
February 25, 2023
When it comes to achieving fitness goals, going solo may seem like the most convenient and cost-effective option. However, relying solely on your own knowledge and motivation can be a challenging and overwhelming experience.
Breaking the Chains of Weakness: A Guide to Achieving Your Fitness Goals
February 4, 2023
Breaking the Chains of Weakness: A Guide to Achieving Your Fitness Goals
As a fitness enthusiast, activist and participant, I often hear people u...
Staying Motivated and Fit in Your 40's and Beyond: A Guide
January 28, 2023
Staying Motivated and Fit in Your 40's and Beyond: A Guide
Staying motivated and fit in your 40's and beyond can be a challenge, but it's not imp...
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